While sugar in moderation may be okay from a health perspective and in regards to your smile, too much sugar can certainly lead to a host of issues. When it comes to your smile, this includes potential cavities and gum disease.
Sugar is what the bacteria in your mouth use for energy, so the more of it you are consuming on a regular basis, the more likely you are to develop plaque buildup. Once this hardens onto teeth it becomes a substance called tartar, which besides being unsightly, can lead to some serious dental problems.
If you want to protect your teeth, try to eat a nutrient-rich diet that is low sugar. It’s also important to remember that many drinks are just as high in sugar, or may contain even more sugar, than some of your favorite snacks and sweet treats.
So be careful what you are drinking, as well as eating, if you truly want to prevent dental problems and protect your oral health.
Dr. Newman provides both preventive and restorative dental treatment, in order to help protect patients’ smiles. You can schedule a preventive appointment, today, by calling Newman Dental at 520-296-5439. Newman Dental is located inside the Grant Road Professional Plaza in Tucson, AZ, and proudly welcome the residents of all surrounding communities.
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