One of the simplest yet smartest steps you can take to protect your family’s oral health, is making sure each of you are taking great care of your teeth and gums at-home through daily dental hygiene. This means everyone in your family should be brushing his or her teeth at least twice a day, and flossing daily, as well.
If your kids seem reluctant to brush or floss, or confused how to do so properly, ask your dentist to demonstrate proper technique at their next dental visit. You can also take advantage of the helpful resources the American Dental Association has provided online, including age-appropriate materials like coloring books about dental hygiene, and instructional videos demonstrating proper hygiene techniques.
Of course, regular dental checkups are also essential to enjoying oral health. Most patients, including all children over the age of one-year-old, need to visit the dentist at least twice a year in order to best protect against cavities and other dental problems. However, it is good to realize that some patients are genetically inclined to struggling with cavities, and that certain medications, medical conditions and lifestyle factors can all contribute to dental problems as well.
So speak to your dentist, at your family’s next appointment, and find out how frequently each of you should be visiting for checkups and cleanings to adequately prevent problems.
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