Protect Your Smile By Overcoming Your Dental Fear

Have you avoided the dentist for so long, you can’t remember your last visit? Or worse, you have terrible memories of it? Many people struggle with dental anxiety, which can lead to a lack of proper preventive care, that often results in dental problems like cavities, gum disease, and even tooth loss. For years, though, the most common solution was sedation dentistry. But this too can make some people uneasy. Others have medical or personal reasons for avoiding sedatives, so what’s an anxious patient to do? Well, recent studies have shown that cognitive behavioral therapy can be an effective and natural way of combatting dental fear, so that patients can finally receive the oral care they need, to maintain lovely and healthy smiles throughout their lives.

Could Cognitive Behavioral Therapy Work for You?

While sedation has often been used to help patients with dental anxiety receive treatment, it is not a long-term option, since its effects are limited. Therapy, on the other hand, can help patients move past their dental fear, so they can begin seeking regular preventive care, and restorative treatment as needed.

Cognitive behavioral therapy (CBT), in particular, has been proven effective at helping patients manage many forms of anxiety disorders, including depression. This therapeutic approach focuses on making behavioral changes that can improve a person’s quality of life, by helping them push through their fear.

In fact, in a study recently conducted by King’s College in London, nearly 80 percent of the patients with dental anxiety that underwent CBT were able to receive dental treatment without the need for sedation, and another 6 were able to receive treatment with sedation. The average number of visits required for CBT to be effective was only five, too, making CBT a fast, yet lasting approach to coping with dental anxiety.

Sebo Marketing

Recent Posts

Brighten Your Smile: The Benefits of Teeth Whitening

In the vibrant city of Tucson, AZ, where the sun shines brightly, there's an increasing…

2 months ago

Top Reasons Dental Implants Are Considered the Gold Standard

Dental implants in Tucson are the preferred option for tooth replacement for many patients. They…

4 months ago

Five Top Benefits of Tucson Invisalign

In today’s world, a beautiful smile is considered an essential aspect of one’s appearance. Not…

5 months ago

We Are Your Top-Notch Tucson Dentist

Finding the right Tucson dentist is essential for quality care. As an experienced and reputable…

5 months ago

Oral Appliance Therapy for Obstructive Sleep Apnea

Finding effective treatment options is crucial for improving sleep quality and overall well-being for individuals…

7 months ago

What Are Tucson All-on-4 Dental Implants?

The potential to rebuild a smile from almost nothing in dental restoration is awe-inspiring. Tucson…

7 months ago